by Beachcomber Rehabilitation | Jan 18, 2022 | Therapy, Support
Anxiety is a normal emotion – all humans will feel it at certain stages of life. Different scenarios can bring anxiety and nerves with them, such as a social event, a new job, or significant life events such as a birth or marriage. However, chronic anxiety is a...
by Beachcomber Rehabilitation | Dec 21, 2021 | Support, Therapy
December is National Stress-Free Family Holiday Month – a time for all of us to focus on our mental health, self-care, and coping mechanisms. But with Christmas just around the corner, it’s normal to feel worried about staying sober during the holiday season....
by Beachcomber Rehabilitation | Oct 7, 2021 | Therapy
Life can be a whirlwind. We face pressures from all angles to be constantly active, alert, and awake. We’re answering emails, phone calls or messages and get caught up in a hectic flow of demands and distractions 24/7. Finding a sense of peace and calm can be...
by Beachcomber Rehabilitation | Sep 21, 2021 | Therapy
What Is Recovery? Everyone’s recovery journey is unique. There’s no one set of hurdles to overcome or one lifestyle change that replaces addiction to drugs or alcohol. And one thing is certain: recovery is about more than simply staying sober. The Substance Abuse and...
by Beachcomber Rehabilitation | Sep 14, 2021 | Therapy
People who are addicted to drugs or alcohol often act dishonestly. They may try to hide their addiction or substance abuse from friends, family members, and work colleagues. They may also be dishonest with themselves – many people suffering from substance use...
by Beachcomber Rehabilitation | Aug 25, 2021 | Therapy
Obsessive-compulsive disorder (OCD) is a type of mental disorder where you experience various obsessions and compulsions that interfere with your daily life. Research estimates that around 25% of people with OCD also have a substance use disorder – a much higher...