Recovery After Relapse

Recovery After Relapse

It’s easy to feel defeated after a relapse. Whether you’ve had one drink, spent a night taking drugs, or relapsed on several occasions, it’s normal to feel ashamed and deflated. However, relapsing does not mean your recovery journey is over. In fact, many people go...
Shame and Addiction Go Hand in Hand

Shame and Addiction Go Hand in Hand

Shame is a crushing feeling of inadequacy that all of us feel at some point in our lives. However, when we feel it too strongly, it can become difficult to bear and may lead us to substance misuse and addiction. Understanding the relationship between shame and...