by TheBeachcomberRehabilitation | Jan 11, 2022 | Addiction, Support, Therapy
Holistic therapy is an umbrella term that covers all therapies that aim to heal and support you as a whole person. It’s a simple but powerful idea: that we are more than the problem that is ailing us, be that an eating disorder, depression, or substance addiction....
by TheBeachcomberRehabilitation | Dec 21, 2021 | Support, Therapy
December is National Stress-Free Family Holiday Month – a time for all of us to focus on our mental health, self-care, and coping mechanisms. But with Christmas just around the corner, it’s normal to feel worried about staying sober during the holiday season....
by TheBeachcomberRehabilitation | Oct 7, 2021 | Therapy
Life can be a whirlwind. We face pressures from all angles to be constantly active, alert, and awake. We’re answering emails, phone calls or messages and get caught up in a hectic flow of demands and distractions 24/7. Finding a sense of peace and calm can be...
by TheBeachcomberRehabilitation | Sep 21, 2021 | Therapy
What Is Recovery? Everyone’s recovery journey is unique. There’s no one set of hurdles to overcome or one lifestyle change that replaces addiction to drugs or alcohol. And one thing is certain: recovery is about more than simply staying sober. The Substance Abuse and...
by TheBeachcomberRehabilitation | Sep 14, 2021 | Therapy
People who are addicted to drugs or alcohol often act dishonestly. They may try to hide their addiction or substance abuse from friends, family members, and work colleagues. They may also be dishonest with themselves – many people suffering from substance use...
by TheBeachcomberRehabilitation | Aug 25, 2021 | Therapy
Obsessive-compulsive disorder (OCD) is a type of mental disorder where you experience various obsessions and compulsions that interfere with your daily life. Research estimates that around 25% of people with OCD also have a substance use disorder – a much higher...