The Power of Gratitude in Recovery

The Power of Gratitude in Recovery

Expressing gratitude and reminding ourselves of the people, places, and experiences in our lives that we are thankful for can positively impact our mental health. Not only can this reduce stress, but it can help us feel more resilient in the face of challenges and...
How Do I Know if I Need an Opioid Detox

How Do I Know if I Need an Opioid Detox

Common drugs within the opioid family include codeine, fentanyl, and oxycodone. They work by blocking pain messages in your body. However, they don’t just alleviate physical pain. They also alter our psychological well-being, numb our emotions, and make us feel happy...
7 Signs of a Healthy Relationship

7 Signs of a Healthy Relationship

Whether platonic or romantic, relationships are a fundamental part of the human experience. Humans are a sociable species, and sharing love and care is essential to our well-being and development. While healthy relationships can increase your mental well-being,...
The Need For A Medical Detox for Benzodiazepines

The Need For A Medical Detox for Benzodiazepines

Withdrawing from benzodiazepines or benzos can be an intense experience. However, with the help and guidance of medical professionals, appropriate support helps many people overcome their addiction safely. Although medical detox programs are challenging, they enable...
Opioid Use and Childhood Trauma – Exploring the Link

Opioid Use and Childhood Trauma – Exploring the Link

In the United States, the opioid epidemic is a “serious national crisis” that began during the late 1990s. With limited knowledge surrounding addictive opioid drugs, pharmaceutical companies reassured medics that clients wouldn’t become addicted to opioids. This led...