by TheBeachcomberRehabilitation | Nov 24, 2021 | Support
Expressing gratitude and reminding ourselves of the people, places, and experiences in our lives that we are thankful for can positively impact our mental health. Not only can this reduce stress, but it can help us feel more resilient in the face of challenges and...
by TheBeachcomberRehabilitation | Oct 18, 2021 | Support
Building a support network and joining a community of people who support your sobriety is an essential part of staying motivated, encouraged, and on track to achieving your goals during recovery. Creating a sober support network will provide you with a group of people...